Ayurveda in the City

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New Year Resolutions - Food! "We are how we eat."

Posted on January 10, 2017 at 12:20 AM

The New Year brings new hopes, aspirations and resolutions. It is the time of the year when we set our goals to achieve for the next year. How many of us are able to actually act on our plans? Be it the promise to hit the gym every single day or make a schedule to socialize more often, even the best promise-keepers may find it hard to keep up with New Year’s resolutions. However, no matter how many times we’ve fallen behind, year after year, we never give up. And I say we shouldn’t! After all, the new year is all about starting new habits (good ones) and committing to the activities that lead to a more positive life — all leading in the direction of better health and happiness.

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Categories: nutrition

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