Ayurveda in the City

Balance your mind, body, and spirit.


How to Tell if You Have Ama

Posted on June 28, 2017 at 11:00 AM Comments comments (0)

Ayurveda talks a lot about ama — toxins that build up in the body due to an improper diet or lifestyle or pollution and provide a fertile breeding ground for disease. Ama clogs the channels of the body, preventing nutrients from being delivered efficiently to the cells and preventing wastes from being discharged efficiently from the body.